BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//wp-events-plugin.com//7.2.3.1//EN
TZID:America/Winnipeg
X-WR-TIMEZONE:America/Winnipeg
BEGIN:VEVENT
UID:1973@cmhaacrossmb.ca
DTSTART;TZID=America/Winnipeg:20260415T183000
DTEND;TZID=America/Winnipeg:20260603T200000
DTSTAMP:20260327T174108Z
URL:https://www.cmhaacrossmb.ca/events/well-being-sessions-towards-positiv
 e-change/
SUMMARY:Well-Being Sessions Towards Positive Change
DESCRIPTION:This course builds on the innovative toolkit "Towards Positive 
 Change to Promote Mental Health and Well-being: A Toolkit for Black Canadi
 ans"\, developed through the lived experiences and insights of African\, C
 aribbean\, and Black (ACB) community members. Grounded in cultural knowled
 ge and collective resilience\, the toolkit aims to raise awareness about m
 ental illness\, mental health\, and overall well-being within communities 
 that have historically faced systemic barriers to care. The course offers 
 a culturally affirming space to explore mental health\, challenge stigma a
 nd promote sustainable wellness. It is a call to action to strengthen supp
 ort systems and foster long-term mental health resilience. This course inv
 ites participants to explore mental health through a lens shaped by lived 
 experience\, community strength\, and cultural insight.\n \nTopics Covere
 d Each Week:\n\n\n 	 Myths and Truths about Mental Health\n 	Factors that
  Impact Mental Health\n 	Health Equity and Mental Health\n 	Gender Based A
 nalysis Plus\n 	Parental Influences and Mental Health\n 	Impact of Housing
  on Mental Health\n 	Workplace Policies and Procedures\n 	Taking Care of Y
 our Own Mental Health and Taking Care of Others\n\n&nbsp\;\n\nDates: 8 Wed
 nesdays\, April 15 - June 3\, 2026\nTime: 6:30pm to 8:00pm\nFacilitator(s)
 : Bosede Oyelakin and Rispah Namunyu\nOnline: Via Zoom\n\n&nbsp\;\n\nTo r
 egister for the Well-Being Sessions Towards Positive Change online course\
 , please fill out the form below:\n\n[gravityform id="1861" title="true" d
 escription="true"]\n\n&nbsp\;
CATEGORIES:Courses,MB,Online
END:VEVENT
BEGIN:VTIMEZONE
TZID:America/Winnipeg
X-LIC-LOCATION:America/Winnipeg
BEGIN:DAYLIGHT
DTSTART:20260308T030000
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
END:DAYLIGHT
END:VTIMEZONE
END:VCALENDAR