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TZID:America/Winnipeg
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BEGIN:VEVENT
UID:2120@cmhaacrossmb.ca
DTSTART;TZID=America/Winnipeg:20261013T140000
DTEND;TZID=America/Winnipeg:20261013T160000
DTSTAMP:20260825T213121Z
URL:https://www.cmhaacrossmb.ca/events/unmasking-mental-health-selkirk-mb/
SUMMARY:Unmasking Mental Health (Selkirk\, MB)
DESCRIPTION:&nbsp\;\n\nWe all wear masks. Whether to fit in\, avoid judgmen
 t\, or protect ourselves from stigma\, masking is a common but often hidde
 n part of daily life. This interactive course explores why people hide par
 ts of themselves and the impact masking can have on mental well-being\, se
 lf esteem\, and relationships. Through guided discussion and a creative ac
 tivity to design symbolic masks\, participants will reflect on the differe
 nce between the version of themselves they present to the world and their 
 authentic selves while exploring the importance of self acceptance\, vulne
 rability\, and genuine connection. Participants will be encouraged to chal
 lenge the idea of "normal" and recognize that everyone deserves to be seen
 \, heard\, and supported.\n\n&nbsp\;\n\nDate: Tuesday\, October 13\, 2026\
 nTime:   2:00 PM - 4:00 PM\nLocation:  Selkirk Support Centre - 242 Man
 itoba Avenue\nFacilitator(s): Marie Cayer and Robin McCabe\n\n&nbsp\;\n\nT
 o register for the Unmasking Mental Health in-person course\, please fill 
 out the form below:\n\n[gravityform id="1995" title="true" description="tr
 ue"]\n\n&nbsp\;
CATEGORIES:Selkirk,Selkirk Courses
LOCATION:Selkirk Support Centre\, 242 Manitoba Avenue\, Selkirk\, Manitoba\
 , R1A 0Y5\, Canada
GEO:50.144587;-96.871828
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=242 Manitoba Avenue\, Selki
 rk\, Manitoba\, R1A 0Y5\, Canada;X-APPLE-RADIUS=100;X-TITLE=Selkirk Suppor
 t Centre:geo:50.144587,-96.871828
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DTSTART:20260308T030000
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