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TZID:America/Winnipeg
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BEGIN:VEVENT
UID:2038@cmhaacrossmb.ca
DTSTART;TZID=America/Winnipeg:20260716T133000
DTEND;TZID=America/Winnipeg:20260716T150000
DTSTAMP:20260619T211947Z
URL:https://www.cmhaacrossmb.ca/events/understanding-emotional-triggers-on
 line/
SUMMARY:Understanding Emotional Triggers (Online)
DESCRIPTION:Emotions play an important role in how individuals think\, 
 feel\, and act. Strong emotions can at times arise unexpectedly\, le
 aving people feeling overwhelmed\, reactive\, or unsure why they are respo
 nding so intensely. These reactions are often connected to emotional trigg
 ers\, which are signals linked to past experiences that influence thoughts
 \, feelings\, and behaviour. This course explores what triggers are\
 , why they happen\, and how they affect daily life. Participants will lear
 n strategies to identify their personal triggers\, respond with greate
 r awareness\, and manage reactions in more productive ways.\n\n&nbsp\;
 \n\nDate: Thursday\, July 16\, 2026\n\nTime:  1:30 PM - 3:00 PM\n\nLocati
 on: via Zoom\n\nFacilitator(s): Karen Hoersch\n\n&nbsp\;\n\nTo register fo
 r the Understanding Emotional Triggers online course\, please fill out the
  form below:\n\n&nbsp\;\n\n[gravityform id="1918" title="true" description
 ="true"]
CATEGORIES:MB,Online
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