When
October 30, 2024 to December 4, 2024
10:00 am to 12:00 pm
Where
CMHA Manitoba and Winnipeg
930 Portage Avenue, Winnipeg, Manitoba, R3G 0P8
930 Portage Avenue, Winnipeg, Manitoba, R3G 0P8
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49.884673
-97.171847
Turning Pages is a six-week, Cognitive Behavioural Therapy with mindfulness (CBTm) and peer support program, tailored for individuals 50+. The goal of the program is to improve mental health symptoms by providing education, skill building, social interaction and community connections.
Dates: 6 Wednesdays – October 30 to December 4, 2024
Time: 10:00 AM – 12:00 PM
Facilitator: Stacey Krueger
Location: CMHA, 930 Portage Avenue – Blueberry Room
To register for our Turning Pages course, please complete the form below:
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