BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.2.3.1//EN TZID:America/Winnipeg X-WR-TIMEZONE:America/Winnipeg BEGIN:VEVENT UID:2013@cmhaacrossmb.ca DTSTART;TZID=America/Winnipeg:20260528T133000 DTEND;TZID=America/Winnipeg:20260604T150000 DTSTAMP:20260414T190138Z URL:https://www.cmhaacrossmb.ca/events/the-stages-of-change/ SUMMARY:The Stages of Change DESCRIPTION: \;\n\nChange is not always a linear process\; it can invol ve mixed emotions\, setbacks\, and periods of growth. The stages of ch ange model represent the six stages a person generally goes thr ough when changing a behaviour. This course explores the six stages of c hange and how they show up in everyday habits\, behaviours\, and life tran sitions. Through guided discussions\, activities\, and practical strategi es\, participants will gain tools to support themselves or others through the change process. Whether beginning something new\, letting go of an old habit\, or navigating a major transition\, this course fosters insight\, self-compassion\, and confidence.\n\n \;\n\nDate:  2 Thursdays\, May 28 &\; June 4\, 2026\nTime:  1:30 PM - 3:00 PM\nFacilitator(s):  Kare n Hoersch\nLocation:  CMHA\, 930 Portage Avenue - Blueberry Room\n\n  \;\n\nTo register for our The Stages of Change course\, please complete th e form below:\n\n[gravityform id="1895" title="true" description="true"]\n \n \;\n\n \;\n\n \; CATEGORIES:Courses,MB LOCATION:Winnipeg\, 930 Portage Avenue\, Winnipeg\, Manitoba\, R3G 0P8\, Ca nada GEO:49.884673;-97.17184700000001 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=930 Portage Avenue\, Winnip eg\, Manitoba\, R3G 0P8\, Canada;X-APPLE-RADIUS=100;X-TITLE=Winnipeg:geo:4 9.884673,-97.17184700000001 END:VEVENT BEGIN:VTIMEZONE TZID:America/Winnipeg X-LIC-LOCATION:America/Winnipeg BEGIN:DAYLIGHT DTSTART:20260308T030000 TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT END:DAYLIGHT END:VTIMEZONE END:VCALENDAR