BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.2.3.1//EN TZID:America/Winnipeg X-WR-TIMEZONE:America/Winnipeg BEGIN:VEVENT UID:1956@cmhaacrossmb.ca DTSTART;TZID=America/Winnipeg:20260526T101500 DTEND;TZID=America/Winnipeg:20260602T114500 DTSTAMP:20260318T162843Z URL:https://www.cmhaacrossmb.ca/events/the-stages-of-change-selkirk-mb/ SUMMARY:The Stages of Change (Selkirk\, MB) DESCRIPTION: \;\n\nChange is not always a linear process\; it can invol ve mixed emotions\, setbacks\, and periods of growth. The stages of ch ange model represent the six stages a person generally goes thr ough when changing a behaviour. This course explores the six stages of c hange and how they show up in everyday habits\, behaviours\, and life tran sitions. Through guided discussions\, activities\, and practical strategi es\, participants will gain tools to support themselves or others through the change process. Whether beginning something new\, letting go of an old habit\, or navigating a major transition\, this course fosters insight\, self-compassion\, and confidence.\n\n \;\n\nDate:  2 Tuesdays\, May 2 6 &\; June 2\, 2026\nTime:  10:15 AM to 11:45 AM\nFacilitator(s):  Ma rie Cayer and Robin McCabe\nLocation:  Gaynor Family Regional Library - 8 06 Manitoba Avenue\n\n \;\n\nTo register for our The Stages of Change (Selkirk\, MB) course\, please complete the form below:\n\n[gravityform i d="1845" title="true" description="true"]\n\n \;\n\n \;\n\n \; CATEGORIES:Selkirk,Selkirk Courses LOCATION:Gaynor Family Regional Library\, 806 Manitoba Avenue\, Selkirk\, M anitoba\, R1A 2H4\, Canada GEO:50.152748;-96.893036 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=806 Manitoba Avenue\, Selki rk\, Manitoba\, R1A 2H4\, Canada;X-APPLE-RADIUS=100;X-TITLE=Gaynor Family Regional Library:geo:50.152748,-96.893036 END:VEVENT BEGIN:VTIMEZONE TZID:America/Winnipeg X-LIC-LOCATION:America/Winnipeg BEGIN:DAYLIGHT DTSTART:20260308T030000 TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT END:DAYLIGHT END:VTIMEZONE END:VCALENDAR