BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.4.1//EN TZID:America/Winnipeg X-WR-TIMEZONE:America/Winnipeg BEGIN:VEVENT UID:2114@cmhaacrossmb.ca DTSTART;TZID=America/Winnipeg:20260915T140000 DTEND;TZID=America/Winnipeg:20260922T160000 DTSTAMP:20260825T180811Z URL:https://www.cmhaacrossmb.ca/events/the-stages-of-change-selkirk-mb-2/ SUMMARY:The Stages of Change (Selkirk\, MB) DESCRIPTION: \;\n\nChange is not always a linear process\; it can invol ve mixed emotions\, setbacks\, and periods of growth. The stages of ch ange model represent the six stages a person generally goes thr ough when changing a behaviour. This course explores the six stages of c hange and how they show up in everyday habits\, behaviours\, and life tran sitions. Through guided discussions\, activities\, and practical strategi es\, participants will gain tools to support themselves or others through the change process. Whether beginning something new\, letting go of an old habit\, or navigating a major transition\, this course fosters insight\, self-compassion\, and confidence.\n\n \;\n\nDate:  2 Tuesdays\, Septe mber 15 &\; 22\, 2026\nTime:  2:00 PM - 4:00 PM\nFacilitator(s):  Mar ie Cayer and Robin McCabe\nLocation:  Selkirk Support Centre - 242 Manito ba Avenue\n\n \;\n\nTo register for our The Stages of Change (Selkirk\ , MB) course\, please complete the form below:\n\n[gravityform id="1990" title="true" description="true"]\n\n \;\n\n \;\n\n \; CATEGORIES:Selkirk,Selkirk Courses LOCATION:Selkirk Support Centre\, 242 Manitoba Avenue\, Selkirk\, Manitoba\ , R1A 0Y5\, Canada GEO:50.144587;-96.871828 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=242 Manitoba Avenue\, Selki rk\, Manitoba\, R1A 0Y5\, Canada;X-APPLE-RADIUS=100;X-TITLE=Selkirk Suppor t Centre:geo:50.144587,-96.871828 END:VEVENT BEGIN:VTIMEZONE TZID:America/Winnipeg X-LIC-LOCATION:America/Winnipeg BEGIN:DAYLIGHT DTSTART:20260308T030000 TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT END:DAYLIGHT END:VTIMEZONE END:VCALENDAR