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TZID:America/Winnipeg
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BEGIN:VEVENT
UID:1092@cmhaacrossmb.ca
DTSTART;TZID=America/Winnipeg:20211022T103000
DTEND;TZID=America/Winnipeg:20211022T120000
DTSTAMP:20210929T171454Z
URL:https://www.cmhaacrossmb.ca/events/stress-management-online-october2/
SUMMARY:Stress Management (online) - October
DESCRIPTION:Stress is an experience that is universal and cannot be avoided
 \, and these current events are very stressful for most of us. This course
  examines various perspectives on stress and provides practical strategies
  to respond to stressful experiences. We will examine two different kinds 
 of stress and identify the benefits of stress\, along with identifying sev
 eral stress management techniques.\n\nTo join this course you will need ac
 cess to the internet or a phone. We look forward to connecting with you an
 d sharing ideas on how to manage during these challenging current events.\
 n\nCourse date: Friday\, October 22\, 2021\nTime: 10:30am to 12:00pm\nLoca
 tion: Via online Zoom conferencing\nFacilitators: Tristan Dreilich and Mat
 t MacRae\n\nTo register for the Stress Management online course\, please f
 ill out the form below:\n\n[gravityform id="861" title="true" description=
 "true"]\n\nInstructions on how to join the course through Zoom conferencin
 g will be provided in your registration confirmation.
CATEGORIES:Courses,Mental Health First Aid - Basic
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DTSTART:20210314T030000
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