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TZID:America/Winnipeg
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BEGIN:VEVENT
UID:1158@cmhaacrossmb.ca
DTSTART;TZID=America/Winnipeg:20220209T133000
DTEND;TZID=America/Winnipeg:20220209T150000
DTSTAMP:20220121T201954Z
URL:https://www.cmhaacrossmb.ca/events/stress-management-online-february/
SUMMARY:Stress Management - Online - February
DESCRIPTION:Stress is an experience that is universal and cannot be avoided
 . This course examines various perspectives on stress and provides practic
 al strategies to respond to stressful experiences. We will examine two dif
 ferent kinds of stress and identify the benefits of stress\, along with id
 entifying several stress management techniques.\n\nTo join this course you
  will need access to the internet or a phone. We look forward to connectin
 g with you and sharing ideas on how to manage stress.\n\nDate\nWednesday\,
  February 9\, 2022\n\nTime\n1:30 pm to 3:00 pm\n\nFacilitators\nTristan Dr
 eilich and Rachel Chabbert\n\nLocation\nVia Zoom Conferencing\n\nTo regist
 er for the Stress Management online course\, please fill out the form belo
 w:\n\n[gravityform id="929" title="true" description="true"]\n\nInstructio
 ns on how to join the course through Zoom conferencing will be provided in
  your registration confirmation.
CATEGORIES:Courses,Mental Health First Aid - Basic
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