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TZID:America/Winnipeg
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UID:1287@cmhaacrossmb.ca
DTSTART;TZID=America/Winnipeg:20220831T133000
DTEND;TZID=America/Winnipeg:20220831T150000
DTSTAMP:20220725T163513Z
URL:https://www.cmhaacrossmb.ca/events/stress-management-online-august/
SUMMARY:Stress Management - Online - August
DESCRIPTION:Stress is an experience that is universal and cannot be avoided
 . This course examines various perspectives on stress and provides practic
 al strategies to respond to stressful experiences. We will examine two dif
 ferent kinds of stress and identify the benefits of stress\, along with id
 entifying several stress management techniques.\n\nTo join this course you
  will need access to the internet or a phone. We look forward to connectin
 g with you and sharing ideas on how to manage stress.\n\nDate\nWednesday\,
  August 31\, 2022\n\nTime\n1:30 pm to 3:00 pm\n\nFacilitators\nKaren Hoers
 ch and Matt MacRae\n\nLocation\nVia Zoom Conferencing\n\nTo register for t
 he Stress Management online course\, please fill out the form below:\n\n[g
 ravityform id="1054" title="true" description="true"]\n\nInstructions on h
 ow to join the course through Zoom conferencing will be provided in your r
 egistration confirmation.
CATEGORIES:Courses,Mental Health First Aid - Basic
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