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TZID:America/Winnipeg
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BEGIN:VEVENT
UID:1177@cmhaacrossmb.ca
DTSTART;TZID=America/Winnipeg:20220314T133000
DTEND;TZID=America/Winnipeg:20220314T150000
DTSTAMP:20220222T155645Z
URL:https://www.cmhaacrossmb.ca/events/promoting-positivity-and-optimism-o
 nline-march/
SUMMARY:Promoting Positivity and Optimism - Online - March
DESCRIPTION:We can all use positivity and optimism in our lives\, particula
 rly during challenging times.  Emotional regulation is the effort we put 
 into how we think and how we behave to experience the emotions and moods w
 e want to feel.  Join us for a look at psychologist Barbara Fredrickson
 ’s ten positive emotions and how they can be applied to your life.\n\nTo
  join this course\, you will need access to the internet or a phone. Instr
 uctions will be sent on how to join in once you have completed your regist
 ration.\n\nCourse date: Monday\, March 14\, 2022\nTime: 1:30pm to 3:00pm\n
 Location: Via online Zoom conferencing\nFacilitators: Matt MacRae and Rach
 el Chabbert\n\nTo register for the Promoting Positivity and Optimism onlin
 e course\, please fill out the form below:\n\n[gravityform id="949" title=
 "true" description="true"]\n\nInstructions on how to join the course throu
 gh Zoom conferencing will be provided in your registration confirmation.
CATEGORIES:Courses,Mental Health First Aid - Basic
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