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UID:1769@cmhaacrossmb.ca
DTSTART;TZID=America/Winnipeg:20250501T133000
DTEND;TZID=America/Winnipeg:20250501T150000
DTSTAMP:20250326T164942Z
URL:https://www.cmhaacrossmb.ca/events/promoting-positivity-and-optimism-o
 nline-5/
SUMMARY:Promoting Positivity and Optimism - Online
DESCRIPTION:Life can be challenging\, but embracing positivity and optimism
  can help make tough times easier to navigate. Emotional regulation is abo
 ut intentionally shaping our thoughts and behaviours to help us experience
  the emotions and moods we want. In this course\, we'll explore psychologi
 st Barbara Fredrickson's Ten Positive Emotions and how you can apply them 
 to your own life for greater happiness and resilience. Join us to discover
  practical ways to boost your mindset and embrace a more positive outlook.
 \n\n&nbsp\;\n\nDate: Thursday\, May 1\, 2025\n\nTime:  1:30 PM - 3:00 PM\
 n\nLocation: via Zoom\n\nFacilitator(s): Rahma Shahin\n\n&nbsp\;\n\nTo reg
 ister for the Promoting Positivity and Optimism in-person course\, pleas
 e fill out the form below:\n\n[gravityform id="1667" title="true" descript
 ion="true"]\n\n&nbsp\;
CATEGORIES:Courses
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