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UID:1846@cmhaacrossmb.ca
DTSTART;TZID=America/Winnipeg:20251113T133000
DTEND;TZID=America/Winnipeg:20251113T150000
DTSTAMP:20250820T142403Z
URL:https://www.cmhaacrossmb.ca/events/promoting-positivity-and-optimism-i
 n-person-november-2025/
SUMMARY:Promoting Positivity and Optimism (In-person) - November 2025
DESCRIPTION:Life can present many challenges\, but cultivating positivity a
 nd optimism can make difficult times easier to manage. This course explore
 s emotional regulation and how intentionally shaping thoughts and behavior
 s can influence the emotions and moods we experience. Participants will le
 arn about psychologist Barbara Fredrickson’s Ten Positive Emotions and h
 ow to apply them in daily life to enhance happiness and resilience. Throug
 h discussion and practical exercises\, participants will discover strategi
 es to strengthen their mindset and embrace a more positive outlook.\n\n&nb
 sp\;\n\nDate: Thursday\, November 13\, 2025\n\nTime:  1:30 PM - 3:00 PM\n
 \nLocation: CMHA\, 930 Portage Avenue - Plum Room\n\nFacilitator(s): Haile
 y Kupiak\n\n&nbsp\;\n\nTo register for the Promoting Positivity and Optim
 ism in-person course\, please fill out the form below:\n\n[gravityform id
 ="1743" title="true" description="true"]\n\n&nbsp\;
CATEGORIES:Courses
LOCATION:CMHA\, Manitoba and Winnipeg\, 930 Portage Avenue\, Winnipeg\, Man
 itoba\, R3G 0P8\, Canada
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 a and Winnipeg:geo:49.884673,-97.171847
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