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TZID:America/Winnipeg
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BEGIN:VEVENT
UID:1220@cmhaacrossmb.ca
DTSTART;TZID=America/Winnipeg:20220504T100000
DTEND;TZID=America/Winnipeg:20220608T113000
DTSTAMP:20220427T185946Z
URL:https://www.cmhaacrossmb.ca/events/powerful-tools-for-caregivers-onlin
 e/
SUMMARY:Powerful Tools for Caregivers - Online
DESCRIPTION:Powerful Tools for Caregivers gives you the skills to take care
  of yourself while caring for someone else.  By taking care of your own h
 ealth and well-being\, you become a better caregiver.  This 6 session sel
 f-management program was developed by Stanford University and is led by ex
 perienced class leaders.  Caregivers will learn self-care tools to reduce
  stress\, manage emotions such as guilt\, anger\, and depression\, increas
 e confidence in coping with caregiving demands\, and increase your use of 
 local resources.\n\nTo join this course you will need access to the intern
 et or a phone.\n\nDates\nWednesdays\, May 4 to June 8\, 2022\n\nTime\n10:0
 0am to 11:30am\n\nLocation\nVia online Zoom conferencing\n\nFacilitators\n
 Stacey Krueger and Rachel Chabbert\n\nTo register for the Supporting Menta
 l Health Recovery for Family Members and Caregivers online course\, please
  fill out the form below\n\n[gravityform id="990" title="true" description
 ="true"]\n\nInstructions on how to join the course through Zoom conferenci
 ng will be provided in your registration confirmation.
CATEGORIES:Courses,Mental Health First Aid - Basic
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