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UID:1383@cmhaacrossmb.ca
DTSTART;TZID=America/Winnipeg:20230210T100000
DTEND;TZID=America/Winnipeg:20230317T113000
DTSTAMP:20230214T200536Z
URL:https://www.cmhaacrossmb.ca/events/powerful-tools-for-caregivers-onlin
 e-in-partnership-with-the-wellness-institute/
SUMMARY:Powerful Tools for Caregivers (Online) - In Partnership with The We
 llness Institute
DESCRIPTION:Powerful Tools for Caregivers gives you the skills to take care
  of yourself while caring for someone else.  By taking care of your own h
 ealth and well-being\, you become a better caregiver.  This 6 session sel
 f-management program was developed by Stanford University and is led by ex
 perienced class leaders.  Caregivers will learn self-care tools to reduce
  stress\, manage emotions such as guilt\, anger\, and depression\, increas
 e confidence in coping with caregiving demands\, and increase your use of 
 local resources.\n\nTo join this course you will need access to the intern
 et or a phone.\n\nDates:  Fridays\, February 10 to March 17\, 2023\n\nTim
 e: 10:00am to 11:30am\n\nLocation:  Via online Zoom conferencing\n\nFacil
 itators: Stacey Krueger and moderated by Karen Hoersch\n\n&nbsp\;\n\nTo re
 gister for the Powerful Tools for Caregivers online course\, please fill o
 ut the form below\n\n[gravityform id="1103" title="true" description="true
 "]
CATEGORIES:Courses,Mental Health First Aid - Basic
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