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UID:1337@cmhaacrossmb.ca
DTSTART;TZID=America/Winnipeg:20230210T100000
DTEND;TZID=America/Winnipeg:20230317T113000
DTSTAMP:20230214T200453Z
URL:https://www.cmhaacrossmb.ca/events/powerful-tools-for-caregivers-in-pe
 rson/
SUMMARY:Powerful Tools for Caregivers (In-person) - In Partnership with The
  Wellness Institute
DESCRIPTION:Powerful Tools for Caregivers gives you the skills to take care
  of yourself while caring for someone else. By taking care of your own hea
 lth and well-being\, you become a better caregiver. This 6 session self-ma
 nagement program was developed by Stanford University and is led by experi
 enced class leaders. Caregivers will learn self-care tools to reduce stres
 s\, manage emotions such as guilt\, anger and depression\, increase confid
 ence in coping with caregiving demands\, and increase your use of local re
 sources.\n\nDates: Fridays\, February 10 to March 17\, 2023\n\nTime: 10:00
  AM - 11:30 AM\n\nFacilitators: Stacey Krueger and moderated by Karen Hoer
 sch\n\nLocation: CMHA\, 930 Portage Avenue - Plum Room\n\n&nbsp\;\n\n[grav
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CATEGORIES:Courses,Mental Health First Aid - Basic
LOCATION:Winnipeg\, 930 Portage Avenue\, Winnipeg\, Manitoba\, R3G 0P8\, Ca
 nada
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