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UID:2028@cmhaacrossmb.ca
DTSTART;TZID=America/Winnipeg:20260805T103000
DTEND;TZID=America/Winnipeg:20260805T120000
DTSTAMP:20260612T141956Z
URL:https://www.cmhaacrossmb.ca/events/online-course-positivity-optimism/
SUMMARY:Online Course - Positivity and Optimism
DESCRIPTION:What does it mean to be positive and optimistic\, and why is it
  important for your mental health? This free\,\n1½ hour online course wil
 l explore why optimism is important for well-being\, identify 10 different
  positive emotions\, and practical ways to develop each one toward better 
 mental health.\n\n\n\nThis course is offered as part of our HOPE Learning 
 Centre’s Recovery College program. The Learning Centre is open to all ad
 ult participants who wish to gain information and learn new skills to supp
 ort their own mental health and well-being recovery journey. Participation
  in these classes also provides the opportunity to connect and share with 
 others in a mutually beneficial peer support environment. (*Note that for 
 confidentiality purposes\, online courses are not recorded and are not ava
 ilable for offline viewing.)\n\nThis course is open to all Canadian reside
 nts. To join this course you will need a device with access to the interne
 t. A confirmation e-mail will be sent to you with a link to join through Z
 oom. If you do not receive the e-mail\, check your junk/spam folder\, or c
 all us at 204-614-8544. Thank-you.\n\n[gravityform id="1476" title="true" 
 description="true"]
CATEGORIES:Courses,Online
LOCATION:Prairie Mountain\, Unit 1 – 110 7th Ave. North  Swan River\, MB 
 R0L 1Z0\, Prairie Mountain\, Manitoba\, Canada
GEO:52.106444;-101.266654
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