BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.2.3.1//EN TZID:America/Winnipeg X-WR-TIMEZONE:America/Winnipeg BEGIN:VEVENT UID:1608@cmhaacrossmb.ca DTSTART;TZID=America/Winnipeg:20260204T103000 DTEND;TZID=America/Winnipeg:20260204T120000 DTSTAMP:20251224T154410Z URL:https://www.cmhaacrossmb.ca/events/online-course-managing-stress/ SUMMARY:Online Course - Managing Stress DESCRIPTION:This free\, 1.5 hour online evening course will define what we mean by “stress”\, explore the causes of stress\, and provide practica l strategies and skills to help the participant respond to stressful exper iences.\n\n\n\nThis course is offered as part of our HOPE Learning Centre ’s Recovery College program. The Learning Centre is open to all adult pa rticipants who wish to gain information and learn new skills to support th eir own mental health and well-being recovery journey. Participation in th ese classes also provides the opportunity to connect and share with others in a mutually beneficial peer support environment. (*Note that for confid entiality purposes\, online courses are not recorded and are not available for offline viewing.)\n\n \;\n\nThis course is open to all Canadian r esidents. To join this course you will need a device with access to the in ternet. A confirmation e-mail will be sent to you with a link to join the Zoom online course. If you do not receive the e-mail\, check your junk/spa m folder\, or call us at 204-614-8544. Please do not share your Zoom link with others. If you know of someone who would like to attend the course\, please invite them to register directly on this page. Thank-you.\n\n[gravi tyform id="1508" title="true" description="true"] CATEGORIES:Online LOCATION:Prairie Mountain\, Unit 1 – 110 7th Ave. North Swan River\, MB R0L 1Z0\, Prairie Mountain\, Manitoba\, Canada GEO:52.106444;-101.266654 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Unit 1 – 110 7th Ave. Nor th Swan River\, MB R0L 1Z0\, Prairie Mountain\, Manitoba\, Canada;X-APPLE -RADIUS=100;X-TITLE=Prairie Mountain:geo:52.106444,-101.266654 END:VEVENT BEGIN:VTIMEZONE TZID:America/Winnipeg X-LIC-LOCATION:America/Winnipeg BEGIN:STANDARD DTSTART:20251102T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST END:STANDARD END:VTIMEZONE END:VCALENDAR