BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.2.3.1//EN TZID:America/Winnipeg X-WR-TIMEZONE:America/Winnipeg BEGIN:VEVENT UID:1662@cmhaacrossmb.ca DTSTART;TZID=America/Winnipeg:20251119T190000 DTEND;TZID=America/Winnipeg:20251119T203000 DTSTAMP:20251016T202956Z URL:https://www.cmhaacrossmb.ca/events/online-course-insights-into-sad/ SUMMARY:Online Course - Insights into Seasonal Affective Disorder DESCRIPTION:This free online course will define seasonal affective disorder (SAD) and present practical strategies and skills for better health &\ ; well-being during the winter months.\n\n\n\nThis course is offered as pa rt of our HOPE Learning Centre’s Recovery College program. The Learning Centre is open to all adult participants who wish to gain information and learn new skills to support their own mental health and well-being recover y journey. Participation in these classes also provides the opportunity to connect and share with others in a mutually beneficial peer support envir onment. (*Note that for confidentiality purposes\, online courses are not recorded and are not available for offline viewing.)\n\n \;\n\nThis co urse is open to all Canadian residents. To join this course you will need a device with access to the internet. A confirmation e-mail will be sent t o you with a link to join the Zoom online course. If you do not receive th e e-mail\, check your junk/spam folder\, or call us at 204-614-8544.\n\n[g ravityform id="1564" title="true" description="true"] CATEGORIES:Courses,Online LOCATION:Prairie Mountain\, Unit 1 – 110 7th Ave. North Swan River\, MB R0L 1Z0\, Prairie Mountain\, Manitoba\, Canada GEO:52.106444;-101.266654 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Unit 1 – 110 7th Ave. Nor th Swan River\, MB R0L 1Z0\, Prairie Mountain\, Manitoba\, Canada;X-APPLE -RADIUS=100;X-TITLE=Prairie Mountain:geo:52.106444,-101.266654 END:VEVENT BEGIN:VTIMEZONE TZID:America/Winnipeg X-LIC-LOCATION:America/Winnipeg BEGIN:STANDARD DTSTART:20251102T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST END:STANDARD END:VTIMEZONE END:VCALENDAR