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BEGIN:VEVENT
UID:1160@cmhaacrossmb.ca
DTSTART;TZID=America/Winnipeg:20220210T133000
DTEND;TZID=America/Winnipeg:20220210T150000
DTSTAMP:20220121T204111Z
URL:https://www.cmhaacrossmb.ca/events/new-practicing-self-care-online-feb
 ruary/
SUMMARY:New!! Practicing Self-Care - Online - February
DESCRIPTION:We often hear the term ‘self-care’ in the media and in conv
 ersation with others. But what does it really mean and how is self-care he
 lpful? This course will explore the concept of self-care and describe how 
 to practice self-care. We will support you to develop your own self-care p
 lan that you can start using right away. If you are interested in finding 
 ways to bring focus to your own needs and find joy in each day\, join us f
 or this online course.\n\nYou will need access to a phone or the internet 
 to join this course. We look forward to connecting with you!\n\nDates\nThu
 rsday\, February 10\, 2022\nTime\n1:30pm to 3:00pm\nFacilitators\nStacey K
 rueger and Matt MacRae\nLocation \nVia Zoom Conferencing\n\nOnce you are r
 egistered\, information on how to join by Zoom will be emailed to you.\n\n
 To register for our Practicing Self-Care (via Zoom) course\, please comple
 te the form below:\n\n[gravityform id="931" title="true" description="true
 "]\n\n&nbsp\;
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