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TZID:America/Winnipeg
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BEGIN:VEVENT
UID:1124@cmhaacrossmb.ca
DTSTART;TZID=America/Winnipeg:20211215T133000
DTEND;TZID=America/Winnipeg:20211215T150000
DTSTAMP:20211123T155554Z
URL:https://www.cmhaacrossmb.ca/events/new-practicing-self-care-online-dec
 ember/
SUMMARY:NEW! Practicing Self-Care - Online - December
DESCRIPTION:We often hear the term ‘self-care’ in the media and in conv
 ersation with others. But what does it really mean and how is self-care he
 lpful? This course will explore the concept of self-care and describe how 
 to practice self-care. We will support you to develop your own self-care p
 lan that you can start using right away. If you are interested in finding 
 ways to bring focus to your own needs and find joy in each day\, join us f
 or this online course.\n\nCourse date: Wednesday\, December 15\, 2021\nTim
 e: 1:30pm to 3:00pm\nLocation: Via online Zoom conferencing\nFacilitators:
  Rachel Chabbert and Karen Hoersch\n\nTo register for the Practicing Self-
 Care online course\, please fill out the form below:\n\n[gravityform id="8
 96" title="true" description="true"]\n\nInstructions on how to join the co
 urse through Zoom conferencing will be provided in your registration confi
 rmation.
CATEGORIES:Courses,Mental Health First Aid - Basic
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