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TZID:America/Winnipeg
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BEGIN:VEVENT
UID:914@cmhaacrossmb.ca
DTSTART;TZID=America/Winnipeg:20210412T133000
DTEND;TZID=America/Winnipeg:20211108T150000
DTSTAMP:20210315T140602Z
URL:https://www.cmhaacrossmb.ca/events/new-monday-afternoon-reading-for-yo
 ur-well-being-online/
SUMMARY:New! Monday Afternoon Reading for Your Well-being - Online
DESCRIPTION:The Well-Being Learning Centre is launching its first-ever Book
  Club! Join us as we explore our mental health and wellness through the ey
 es of three authors. We will discuss\, interpret\, analyze\, and delve int
 o these works as we navigate the often-times challenging waters of recover
 y. The three books we will be covering will be: Self-Compassion by Kristen
  Neff\, Hello\, I Want to Die\, Please Fix Me by Anna Mehler Paperny\, and
  The Self-Confidence Workbook by Barbara Markway. This Book Club will requ
 ire a six-month commitment\, and the group will meet on Zoom every two wee
 ks.\n\nCourse dates: Every second Monday\, April 12 to November 8\, 2021 (
 we will break for Victoria and Terry Fox Days)\nTime: 1:30 to 3:00\nLocati
 on: Via online Zoom conferencing\nFacilitators: Spenser Martin\n\nTo regis
 ter for the Monday Afternoon Reading for Your Well-being online sessions\,
  please fill out the form below:\n\n[gravityform id="670" title="true" des
 cription="true"]\n\nInstructions on how to join the course through Zoom co
 nferencing will be provided in your registration confirmation.
CATEGORIES:Courses,Mental Health First Aid - Basic
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