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UID:2101@cmhaacrossmb.ca
DTSTART;TZID=America/Winnipeg:20261208T133000
DTEND;TZID=America/Winnipeg:20261208T150000
DTSTAMP:20260819T204057Z
URL:https://www.cmhaacrossmb.ca/events/navigating-challenges-around-the-ho
 liday-season-in-person/
SUMMARY:Navigating Challenges Around the Holiday Season (In-person)
DESCRIPTION:&nbsp\;\nFor many people\, the holiday season brings a mix of 
 joy\, connection\, and added stress. Social expectations\, family respons
 ibilities\, and personal pressures can make it difficult to focus on perso
 nal well-being. In this session\, participants explore their emotions\, r
 eflect on what matters most\, and identify supportive ways to care for
  themselves throughout the holidays. Opportunities are provided to explo
 re feelings\, create meaningful experiences\, and notice moments of joy 
 along the way. Practical tools and encouragement help participants move t
 hrough the season with greater self-compassion\, balance\, and a calmer m
 indset as the new year approaches.\nDate:   Tuesday\, December 8\, 2026\n
 Time:  1:30 PM - 3:00 PM\nLocation:  CMHA\, 930 Portage Avenue - Plum Ro
 om\nFacilitator(s): Nicole Gossfeld\n\nTo register for the Navigating Cha
 llenges Around the Holiday Season in-person course\, please fill out the f
 orm below:\n\n[gravityform id="1977" title="true" description="true"]
CATEGORIES:Courses,MB
LOCATION:Winnipeg\, 930 Portage Avenue\, Winnipeg\, Manitoba\, R3G 0P8\, Ca
 nada
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