BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.2.3.1//EN TZID:America/Winnipeg X-WR-TIMEZONE:America/Winnipeg BEGIN:VEVENT UID:1839@cmhaacrossmb.ca DTSTART;TZID=America/Winnipeg:20251030T133000 DTEND;TZID=America/Winnipeg:20251030T153000 DTSTAMP:20250819T214045Z URL:https://www.cmhaacrossmb.ca/events/mindfulness-painting-with-pumpkins/ SUMMARY:Mindfulness Painting with Pumpkins DESCRIPTION:This session combines mindfulness and painting to promote relax ation and creative expression. No art experience is required\, only an int erest in exploring and enjoying the process. Through simple exercises\, pa rticipants will use painting to stay present\, reduce stress\, and cultiva te a sense of calm. Each participant will leave with their own artwork and a feeling of peace.\n\n \;\n\nDate:  Thursday\, October 30\, 2025\nT ime:  1:30 PM - 3:30 PM\nFacilitator(s): Hailey Kupiak\nLocation: CMHA\, 930 Portage Avenue - Plum Room\n\n \;\n\nTo register for the Mindfulne ss Painting with Pumpkins course\, please complete the form below:\n\n[gr avityform id="1737" title="true" description="true"] CATEGORIES:Courses LOCATION:Canadian Mental Health Association\, 930 Portage Avenue\, Winnipeg \, Manitoba\, R3G 0P8\, Canada GEO:49.884673;-97.17184700000001 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=930 Portage Avenue\, Winnip eg\, Manitoba\, R3G 0P8\, Canada;X-APPLE-RADIUS=100;X-TITLE=Canadian Menta l Health Association:geo:49.884673,-97.17184700000001 END:VEVENT BEGIN:VTIMEZONE TZID:America/Winnipeg X-LIC-LOCATION:America/Winnipeg BEGIN:DAYLIGHT DTSTART:20250309T030000 TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT END:DAYLIGHT END:VTIMEZONE END:VCALENDAR