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TZID:America/Winnipeg
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BEGIN:VEVENT
UID:1919@cmhaacrossmb.ca
DTSTART;TZID=America/Winnipeg:20260109T133000
DTEND;TZID=America/Winnipeg:20260109T150000
DTSTAMP:20260108T170307Z
URL:https://www.cmhaacrossmb.ca/events/mindfulness-painting-cmha-ie-2/
SUMMARY:Mindfulness Painting (Selkirk\, MB)
DESCRIPTION:This session combines mindfulness and painting to promote relax
 ation\, creative expression. No art experience is required\, only an inter
 est in exploring and enjoying the process. Through simple exercises\, part
 icipants will use painting to stay present\, reduce stress\, and cultivate
  a sense of calm. Each participant will leave with their own artwork and a
  feeling of peace.\n\n&nbsp\;\n\nDate: Friday\, January 9\, 2026\nLocation
 :  Selkirk Support Centre - 242 Manitoba Avenue\nTime:  1:30 PM - 3:00 
 PM\nFacilitator(s): Marie Cayer and Robin McCabe\n\n&nbsp\;\n\nTo register
  for the Mindfulness Painting course\, please complete the form below:\n\n
 [gravityform id="1817" title="true" description="true"]
CATEGORIES:Courses
LOCATION:Selkirk Support Centre\, 242 Manitoba Avenue\, Selkirk\, Manitoba\
 , R1A 0Y5\, Canada
GEO:50.144587;-96.871828
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=242 Manitoba Avenue\, Selki
 rk\, Manitoba\, R1A 0Y5\, Canada;X-APPLE-RADIUS=100;X-TITLE=Selkirk Suppor
 t Centre:geo:50.144587,-96.871828
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TZID:America/Winnipeg
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DTSTART:20251102T010000
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
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