BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.2.3.1//EN TZID:America/Winnipeg X-WR-TIMEZONE:America/Winnipeg BEGIN:VEVENT UID:1893@cmhaacrossmb.ca DTSTART;TZID=America/Winnipeg:20260212T133000 DTEND;TZID=America/Winnipeg:20260212T153000 DTSTAMP:20260108T172334Z URL:https://www.cmhaacrossmb.ca/events/mindfulness-painting-4/ SUMMARY:Mindfulness Painting DESCRIPTION:This session combines mindfulness and painting to promote relax ation\, creative expression\, and a deeper sense of self love. No art expe rience is required\, only an interest in exploring and enjoying the proces s. Through simple exercises\, participants will use painting to stay prese nt\, reduce stress\, and appreciate themselves with greater kindness. Each participant will leave with their own artwork and a feeling of calm and c are for themselves.\n\n \;\n\nDate:  Thursday\, February 12\, 2026\nT ime:  1:30 PM - 3:30 PM\nFacilitator(s): Hailey Kupiak\nLocation: CMHA\, 930 Portage Avenue - Plum Room\n\n \;\n\nTo register for the Mindfulne ss Painting course\, please complete the form below:\n\n[gravityform id="1 789" title="true" description="true"] CATEGORIES:Courses LOCATION:930 Portage Avenue - Winnipeg\, 930 Portage Avenue\, Winnipeg\, MB \, R3G 0P8\, GEO:49.884673;-97.171847 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=930 Portage Avenue\, Winnip eg\, MB\, R3G 0P8\, ;X-APPLE-RADIUS=100;X-TITLE=930 Portage Avenue - Winni peg:geo:49.884673,-97.171847 END:VEVENT BEGIN:VTIMEZONE TZID:America/Winnipeg X-LIC-LOCATION:America/Winnipeg BEGIN:STANDARD DTSTART:20251102T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST END:STANDARD END:VTIMEZONE END:VCALENDAR