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UID:1119@cmhaacrossmb.ca
DTSTART;TZID=America/Winnipeg:20211201T133000
DTEND;TZID=America/Winnipeg:20211201T150000
DTSTAMP:20211122T230431Z
URL:https://www.cmhaacrossmb.ca/events/managing-high-functioning-anxiety-o
 nline-december/
SUMMARY:NEW! Managing High Functioning Anxiety - Online - December
DESCRIPTION:Do you feel like you push yourself too hard but cannot stop? Do
  you feel the pressure to please others above your own needs? Are you alwa
 ys busy\, and setting high standards for yourself? Maybe you stretch yours
 elf too thin. Do you look calm on the outside but inside you are tying to 
 keep it together and get everything done? Are you afraid of emotionally cr
 ashing? If\, you answer yes to these questions\, you might be experiencing
  high-functioning anxiety. It is an internal pressure that causes exhausti
 on and often stands in the way of self-care.\n\nTo join this course you wi
 ll need access to the internet or a phone. We look forward to connecting w
 ith you.\n\nCourse date: Wednesday\, December 1\, 2021\nTime: 1:30 pm to 3
 :00 pm\nLocation: Via online Zoom conferencing\nFacilitators: Matt MacRae 
 and Karen Hoersch\n\nTo register for the Managing High Functioning Anxiety
  online course\, please fill out the form below:\n\n[gravityform id="890" 
 title="true" description="true"]\n\nInstructions on how to join the course
  through Zoom conferencing will be provided in your registration confirmat
 ion.
CATEGORIES:Courses,Mental Health First Aid - Basic
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