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UID:2055@cmhaacrossmb.ca
DTSTART;TZID=America/Winnipeg:20260714T140000
DTEND;TZID=America/Winnipeg:20260714T153000
DTSTAMP:20260630T174635Z
URL:https://www.cmhaacrossmb.ca/events/journaling-for-wellness-selkirk/
SUMMARY:Journaling for Wellness (Selkirk)
DESCRIPTION:&nbsp\;\n\nJournaling is a proven tool for emotional clarity\, 
 stress relief\, and self-discovery. In this session\, we will explore the
  why behind journaling and the many ways to make it your own. Whether
  you are a seasoned writer or just starting out\, you will discover fl
 exible\, creative approaches to help you process emotions\, reflect on lif
 e’s moments\, and gain deeper insight into yourself. No rules\, just ref
 lection. It is time to journal your way. Everyone will leave with their
  own journal to get started.\n\n&nbsp\;\n\nDate: Tuesday\, July 14\, 2026
 \n\nTime:  2:00 PM - 3:30 PM\n\nLocation: Selkirk Support Centre - 242 Ma
 nitoba Avenue\n\nFacilitator(s): Marie Cayer\n\n&nbsp\;\n\nTo register for
  the Journaling for Wellness in-person course\, please fill out the form b
 elow:\n\n&nbsp\;\n\n[gravityform id="1935" title="true" description="true"
 ]
CATEGORIES:Courses,Selkirk
LOCATION:Selkirk Support Centre\, 242 Manitoba Avenue\, Selkirk\, Manitoba\
 , R1A 0Y5\, Canada
GEO:50.144587;-96.871828
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 rk\, Manitoba\, R1A 0Y5\, Canada;X-APPLE-RADIUS=100;X-TITLE=Selkirk Suppor
 t Centre:geo:50.144587,-96.871828
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