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TZID:America/Winnipeg
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BEGIN:VEVENT
UID:2082@cmhaacrossmb.ca
DTSTART;TZID=America/Winnipeg:20261020T133000
DTEND;TZID=America/Winnipeg:20261020T150000
DTSTAMP:20260817T191407Z
URL:https://www.cmhaacrossmb.ca/events/journaling-for-wellness-online/
SUMMARY:Journaling for Wellness (Online)
DESCRIPTION:Journaling is a well-established tool for emotional clarity\, s
 tress relief\, and self-discovery. This course explores the purpose behind
  journaling and presents a variety of ways to make the practice personal a
 nd meaningful. Suitable for both seasoned writers and beginners\, it offer
 s flexible\, creative approaches to processing emotions\, reflecting on li
 fe’s moments\, and gaining deeper self-insight. Each in-person participa
 nt will receive their own journal to support their ongoing practice.\n\n&n
 bsp\;\n\nDate: Tuesday\, October 20\, 2026\n\nTime:  1:30 PM - 3:00 PM\n\
 nLocation: via Zoom\n\nFacilitator(s): Lisa Obirek\n\n&nbsp\;\n\nTo regist
 er for the Journaling for Wellness online course\, please fill out the for
 m below:\n\n&nbsp\;\n\n[gravityform id="1959" title="true" description="tr
 ue"]
CATEGORIES:MB,Online
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DTSTART:20260308T030000
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