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UID:1800@cmhaacrossmb.ca
DTSTART;TZID=America/Winnipeg:20250708T133000
DTEND;TZID=America/Winnipeg:20250708T150000
DTSTAMP:20250620T162431Z
URL:https://www.cmhaacrossmb.ca/events/journaling-for-wellness-online/
SUMMARY:Journaling for Wellness (online)
DESCRIPTION:Journaling is a proven tool for emotional clarity\, stress reli
 ef\, and self-discovery. In this session\, we will explore the why behind
  journaling and the many ways to make it your own. Whether you're a season
 ed writer or just starting out\, you'll discover flexible\, creative appro
 aches to help you process emotions\, reflect on life's moments\, and gain 
 deeper insight into yourself. No rules\, just reflection. It is time to jo
 urnal your way.\n\n&nbsp\;\n\nCourse date: Tuesday\, July 8\, 2025\nTime: 
 1:30PM - 3:00PM\nLocation: via Zoom Conferencing\nFacilitator(s): Hailey K
 upiak\n\n&nbsp\;\n\nTo register for the Journaling for Wellness online cou
 rse\, please fill out the form below:\n\n[gravityform id="1698" title="tru
 e" description="true"]\n\n&nbsp\;
CATEGORIES:Courses
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