BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//wp-events-plugin.com//7.2.3.1//EN
TZID:America/Winnipeg
X-WR-TIMEZONE:America/Winnipeg
BEGIN:VEVENT
UID:1823@cmhaacrossmb.ca
DTSTART;TZID=America/Winnipeg:20251009T133000
DTEND;TZID=America/Winnipeg:20251009T150000
DTSTAMP:20250819T164246Z
URL:https://www.cmhaacrossmb.ca/events/journaling-for-wellness-in-person-2
 /
SUMMARY:Journaling for Wellness (In-person)
DESCRIPTION:Journaling is a well-established tool for emotional clarity\, s
 tress relief\, and self-discovery. This session explores the purpose behin
 d journaling and presents a variety of ways to make the practice personal 
 and meaningful. Suitable for both seasoned writers and beginners\, it offe
 rs flexible\, creative approaches to processing emotions\, reflecting on l
 ife's moments\, and gaining deeper self-insight. Each in -person participa
 nt will receive their own journal to support their ongoing practice.\n\n&n
 bsp\;\n\nCourse date: Thursday\, October 9\, 2025\nTime: 1:30PM - 3:00PM\n
 Location: CMHA\, 930 Portage Avenue - Blueberry Room\nFacilitator(s): Hail
 ey Kupiak\n\n&nbsp\;\n\nTo register for the Journaling for Wellness in-per
 son course\, please fill out the form below:\n\n[gravityform id="1721" tit
 le="true" description="true"]\n\n&nbsp\;
CATEGORIES:Courses
LOCATION:Canadian Mental Health Association\, 930 Portage Avenue\, Winnipeg
 \, Manitoba\, R3G 0P8\, Canada
GEO:49.884673;-97.17184700000001
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=930 Portage Avenue\, Winnip
 eg\, Manitoba\, R3G 0P8\, Canada;X-APPLE-RADIUS=100;X-TITLE=Canadian Menta
 l Health Association:geo:49.884673,-97.17184700000001
END:VEVENT
BEGIN:VTIMEZONE
TZID:America/Winnipeg
X-LIC-LOCATION:America/Winnipeg
BEGIN:DAYLIGHT
DTSTART:20250309T030000
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
END:DAYLIGHT
END:VTIMEZONE
END:VCALENDAR