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TZID:America/Winnipeg
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UID:1852@cmhaacrossmb.ca
DTSTART;TZID=America/Winnipeg:20251127T133000
DTEND;TZID=America/Winnipeg:20251127T150000
DTSTAMP:20250820T163613Z
URL:https://www.cmhaacrossmb.ca/events/its-okay-to-feel-the-way-you-feel-d
 uring-the-holidays-in-person-2/
SUMMARY:It's Okay to Feel the Way You Feel during the Holidays (In-person)
DESCRIPTION:&nbsp\;\n\nThe holidays are a busy time\, which can make it har
 d to stick to your healthy lifestyle and wellness goals.  We all feel a l
 ittle overwhelmed during the holiday season with the pressure to be happy 
 and social. Since the holidays are considered the season of giving and thi
 nking of others\, it can be too easy for you to lose focus on your own wel
 lbeing. This course will help you find your own personal joy throughout th
 e holidays or help you give yourself permission to feel the way you feel! 
 It is a time of year that you do not have to lean into the hype and the tr
 aditions but rather you can find your own way to the new year!\n\n&nbsp\;\
 n\nDate: Thursday\, November 27\, 2025\nTime: 1:30 PM - 3:00 PM\nLocation:
  CMHA\, 930 Portage Avenue - Plum Room\nFacilitator(s): Rahma Shahin\n\n&
 nbsp\;\n\nTo register for the It's Okay to Feel the Way You Feel during t
 he Holidays in-person course\, please fill out the form below:\n\n[gravity
 form id="1750" title="true" description="true"]\n\n&nbsp\;
LOCATION:Winnipeg\, 930 Portage Avenue\, Winnipeg\, Manitoba\, R3G 0P8\, Ca
 nada
GEO:49.884673;-97.17184700000001
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DTSTART:20251102T010000
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