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UID:1827@cmhaacrossmb.ca
DTSTART;TZID=America/Winnipeg:20251015T133000
DTEND;TZID=America/Winnipeg:20251022T150000
DTSTAMP:20250819T173443Z
URL:https://www.cmhaacrossmb.ca/events/introduction-to-the-stages-of-chang
 e-in-person-6/
SUMMARY:Introduction to the Stages of Change (In-person)
DESCRIPTION:Change is not always a linear process\; it can involve mixed em
 otions\, setbacks\, and periods of growth. This two-session course examine
 s the six stages of change and encourages participants to reflect on how t
 hese stages appear in their own lives. Through guided discussions\, activi
 ties\, and practical strategies\, participants will gain tools to support 
 themselves or others through the change process. Whether beginning somethi
 ng new\, letting go of an old habit\, or navigating a major transition\, t
 his course fosters insight\, self-compassion and confidence.\n\n&nbsp\;\n\
 nDates: 2 Wednesdays\, October 15 and 22\, 2025\nTime: 1:30 PM - 3:00 PM\
 nLocation:  CMHA\, 930 Portage Avenue - Plum Room\nFacilitator(s): Karen 
 Hoersch\n\n&nbsp\;\n\nTo register for the Introduction to the Stages of C
 hange in-person course\, please fill out the form below:\n\n&nbsp\;\n\n[gr
 avityform id="1725" title="true" description="true"]\n\n&nbsp\;
CATEGORIES:Courses
LOCATION:Winnipeg\, 930 Portage Avenue\, Winnipeg\, Manitoba\, R3G 0P8\, Ca
 nada
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