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UID:1456@cmhaacrossmb.ca
DTSTART;TZID=America/Winnipeg:20230529T150000
DTEND;TZID=America/Winnipeg:20230619T160000
DTSTAMP:20230508T184722Z
URL:https://www.cmhaacrossmb.ca/events/introduction-to-mind-body-bridging-
 online/
SUMMARY:Introduction to Mind Body Bridging - Online
DESCRIPTION:&nbsp\;\n\nMind Body Bridging was created over twenty years ago
  by a doctor named Stanley Block who has written several books since on th
 e subject to create a relaxing technique that can calm the mind and slow t
 he stress response in the body. It is a straightforward\, self-guided prog
 ram that can help you feel connected\, confident\, and able to dissolve st
 ress in the moment. This course is an introduction to this process and wil
 l get you started to be able to practice the techniques on your own. Mind 
 Body Bridging strategies are excellent tools for long term stress reductio
 n and crisis management.\n\nDate\nMondays\, May 29 to June 19\, 2023\n\nTi
 me\n3:00pm to 4:00pm\n\nFacilitators\nTracy Fehr and Karen Hoersch\n\nLoca
 tion \nvia Zoom\n\n&nbsp\;\n\nTo register for our Introduction to Mind Bod
 y Bridging (online) course\, please complete the form below:\n\n[gravityfo
 rm id="1221" title="true" description="true"]\n\n&nbsp\;
LOCATION:Winnipeg\, 930 Portage Avenue\, Winnipeg\, Manitoba\, R3G 0P8\, Ca
 nada
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