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UID:1416@cmhaacrossmb.ca
DTSTART;TZID=America/Winnipeg:20230418T103000
DTEND;TZID=America/Winnipeg:20230418T120000
DTSTAMP:20230327T210626Z
URL:https://www.cmhaacrossmb.ca/events/insights-into-stress-management-onl
 ine-april-2023/
SUMMARY:Insights into Stress Management (online) - April 2023
DESCRIPTION:&nbsp\;\n\nStress is an experience that is universal and cannot
  be avoided\, and these current events are very stressful for most of us. 
 This course examines various perspectives on stress and provides practical
  strategies to respond to stressful experiences. We will examine two diffe
 rent kinds of stress and identify the benefits of stress\, along with iden
 tifying several stress management techniques.\n\nTo join this course you w
 ill need access to the internet or a phone. We look forward to connecting 
 with you and sharing ideas on how to manage during these challenging curre
 nt events.\n\nCourse date: Tuesday\, April 18\, 2023\nTime: 10:30am to 12:
 00pm\nLocation: Via online Zoom conferencing\nFacilitators: Rachel Chabber
 t and Karen Hoersch\n\nTo register for the Stress Management online course
 \, please fill out the form below:\n\n[gravityform id="1180" title="true" 
 description="true"]\n\nInstructions on how to join the course through Zoom
  conferencing will be provided in your registration confirmation.
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