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UID:1417@cmhaacrossmb.ca
DTSTART;TZID=America/Winnipeg:20230418T103000
DTEND;TZID=America/Winnipeg:20230418T120000
DTSTAMP:20230327T210714Z
URL:https://www.cmhaacrossmb.ca/events/insights-into-stress-management-in-
 person-april-2023/
SUMMARY:Insights into Stress Management (in-person) - April 2023
DESCRIPTION:Stress is an experience that is universal and cannot be avoided
 \, and these current events are very stressful for most of us. This course
  examines various perspectives on stress and provides practical strategies
  to respond to stressful experiences. We will examine two different kinds 
 of stress and identify the benefits of stress\, along with identifying sev
 eral stress management techniques.\n\n&nbsp\;\n\nCourse date: Tuesday\, Ap
 ril 18\, 2023\nTime: 10:30am to 12:00pm\nLocation: 930 Portage Avenue - Pl
 um Room\nFacilitators: Rachel Chabbert and Karen Hoersch\n\nTo register fo
 r the Stress Management in-person course\, please fill out the form below:
 \n\n[gravityform id="1181" title="true" description="true"]\n\n&nbsp\;
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