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UID:1686@cmhaacrossmb.ca
DTSTART;TZID=America/Winnipeg:20250109T103000
DTEND;TZID=America/Winnipeg:20250109T120000
DTSTAMP:20241219T165050Z
URL:https://www.cmhaacrossmb.ca/events/insights-into-self-compassion-in-pe
 rson/
SUMMARY:Insights into Self-Compassion - In-person
DESCRIPTION:&nbsp\;\n\nDo you struggle with being kind to yourself during t
 ough times? Self-compassion involves treating yourself with the same kindn
 ess and understanding you would offer a friend when facing difficulties. I
 n this 90-minute session\, you will explore the benefits of self-compassio
 n and learn practical ways to incorporate it into your daily life.\n\n&nbs
 p\;\n\nCourse date: Thursday\, January 9\, 2025\nTime: 10:30 AM - 12:00 PM
 \nLocation: CMHA\, 930 Portage Avenue - Plum Room\nFacilitator(s): Stacey 
 Krueger\n\n&nbsp\;\n\nTo register for the Introduction to Self-Compassion 
 in-person course\, please fill out the form below:\n\n[gravityform id="158
 4" title="true" description="true"]\n\n&nbsp\;
CATEGORIES:Courses
LOCATION:Winnipeg\, 930 Portage Avenue\, Winnipeg\, Manitoba\, R3G 0P8\, Ca
 nada
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