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UID:1803@cmhaacrossmb.ca
DTSTART;TZID=America/Winnipeg:20250722T133000
DTEND;TZID=America/Winnipeg:20250722T150000
DTSTAMP:20250620T191926Z
URL:https://www.cmhaacrossmb.ca/events/insights-into-self-care-online-2/
SUMMARY:Insights into Self-Care (Online)
DESCRIPTION:We often hear the term ‘self-care’ in the media and in conv
 ersation with others. But what does it really mean and how is self-care he
 lpful? This course will explore the concept of self-care and describe how 
 to practice self-care. We will support you to develop your own self-care p
 lan that you can start using right away. If you are interested in finding 
 ways to bring focus to your own needs and find joy in each day.\n\n&nbsp\;
 \n\nCourse date: Tuesday\, July 22\, 2025\nTime: 1:30pm to 3:00pm\nLocatio
 n: Via Zoom conferencing\nFacilitator(s): Hailey Kupiak\n\n&nbsp\;\n\nTo r
 egister for the Insights into Self-Care online course\, please fill out th
 e form below:\n\n[gravityform id="1701" title="true" description="true"]\n
 \n&nbsp\;
CATEGORIES:Courses
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