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TZID:America/Winnipeg
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BEGIN:VEVENT
UID:1804@cmhaacrossmb.ca
DTSTART;TZID=America/Winnipeg:20250722T133000
DTEND;TZID=America/Winnipeg:20250722T150000
DTSTAMP:20250620T193905Z
URL:https://www.cmhaacrossmb.ca/events/insights-into-self-care-in-person-2
 /
SUMMARY:Insights into Self-Care (In-person)
DESCRIPTION:We often hear the term ‘self-care’ in the media and in conv
 ersation with others. But what does it really mean and how is self-care he
 lpful? This course will explore the concept of self-care and describe how 
 to practice self-care. We will support you to develop your own self-care p
 lan that you can start using right away. If you are interested in finding 
 ways to bring focus to your own needs and find joy in each day.\n\n&nbsp\;
 \n\nCourse date: Tuesday\, July 22\, 2025\nTime: 1:30pm to 3:00pm\nLocatio
 n: CMHA\, 930 Portage Avenue - Plum Room\nFacilitator(s): Hailey Kupiak\n\
 n&nbsp\;\n\nTo register for the Insights into Self-Care in-person course\,
  please fill out the form below:\n\n[gravityform id="1702" title="true" de
 scription="true"]\n\n&nbsp\;
CATEGORIES:Courses
LOCATION:CMHA Manitoba and Winnipeg\, 930 Portage Avenue\, Winnipeg\, Manit
 oba\, R3G 0P8\, Canada
GEO:49.884673;-97.171847
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=930 Portage Avenue\, Winnip
 eg\, Manitoba\, R3G 0P8\, Canada;X-APPLE-RADIUS=100;X-TITLE=CMHA Manitoba 
 and Winnipeg:geo:49.884673,-97.171847
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DTSTART:20250309T030000
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