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TZID:America/Winnipeg
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BEGIN:VEVENT
UID:1916@cmhaacrossmb.ca
DTSTART;TZID=America/Winnipeg:20260331T133000
DTEND;TZID=America/Winnipeg:20260331T150000
DTSTAMP:20251216T163428Z
URL:https://www.cmhaacrossmb.ca/events/insights-into-ocd-online-5/
SUMMARY:Insights into OCD (Online)
DESCRIPTION:Obsessive-Compulsive Disorder (OCD) is more than just a prefere
 nce for order or routine. It’s a mental health condition made up of two 
 key parts: obsessions\, which are intrusive and distressing thoughts\, and
  compulsions\, which are repetitive behaviours done to ease anxiety. This 
 course will help you better understand OCD by exploring its signs\, sympto
 ms\, and the real impact it can have on daily life. You’ll also learn ab
 out treatment options and practical strategies for managing OCD with great
 er self-compassion and awareness.\n\n&nbsp\;\n\nDate: Tuesday\, March 31\,
  2026\n\nTime:  1:30 PM - 3:00 PM\n\nFacilitator(s): Bosede Oyelakin\n\nLo
 cation: via Zoom\n\n&nbsp\;\n\nTo register for the Insights into OCD onli
 ne course\; please fill out the form below:\n\n[gravityform id="1814" titl
 e="true" description="true"]
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TZID:America/Winnipeg
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DTSTART:20260308T030000
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