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UID:1763@cmhaacrossmb.ca
DTSTART;TZID=America/Winnipeg:20250429T133000
DTEND;TZID=America/Winnipeg:20250429T150000
DTSTAMP:20250325T195634Z
URL:https://www.cmhaacrossmb.ca/events/insights-into-conquering-negative-t
 hought-patterns-online-3/
SUMMARY:Insights into Conquering Negative Thought Patterns (Online)
DESCRIPTION:&nbsp\;\n\nDo you struggle with negative thinking? In this cour
 se\, you'll learn to recognize your inner critical voice\, identify unhelp
 ful thought patterns\, and use mindfulness to shift toward a more positive
  mindset. We'll introduce a simple two-step process to help you reframe ne
 gativity and build healthier thinking habits. Join us to gain practical st
 rategies for quieting self-doubt and cultivating a more supportive inner d
 ialogue.\n\n&nbsp\;\n\nDate:  Tuesday\, April 29\, 2025\nTime:  1:30 PM 
 - 3:00 PM\nLocation: via Zoom\nFacilitator(s):  Karen Hoersch\n\n&nbsp\;
 \n\nTo register for our Insights into Conquering Negative Thought Patterns
  (online) course\, please complete the form below:\n\n[gravityform id="166
 4" title="true" description="true"]\n\n&nbsp\;
CATEGORIES:Courses
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