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UID:1762@cmhaacrossmb.ca
DTSTART;TZID=America/Winnipeg:20250429T133000
DTEND;TZID=America/Winnipeg:20250429T150000
DTSTAMP:20250325T195557Z
URL:https://www.cmhaacrossmb.ca/events/insights-into-conquering-negative-t
 hought-patterns-in-person-3/
SUMMARY:Insights into Conquering Negative Thought Patterns (In-person)
DESCRIPTION:&nbsp\;\n\nDo you struggle with negative thinking? In this cour
 se\, you'll learn to recognize your inner critical voice\, identify unhelp
 ful thought patterns\, and use mindfulness to shift toward a more positive
  mindset. We'll introduce a simple two-step process to help you reframe ne
 gativity and build healthier thinking habits. Join us to gain practical st
 rategies for quieting self-doubt and cultivating a more supportive inner d
 ialogue.\n\n&nbsp\;\n\nDate:  Tuesday\, April 29\, 2025\nTime:  1:30 PM 
 - 3:00 PM\nLocation: CMHA\, 930 Portage Avenue - Plum Room\nFacilitator(s
 ):  Karen Hoersch\n\n&nbsp\;\n\nTo register for our Insights into Conquer
 ing Negative Thought Patterns (in-person) course\, please complete the for
 m below:\n\n[gravityform id="1663" title="true" description="true"]\n\n&nb
 sp\;
CATEGORIES:Courses
LOCATION:CMHA Manitoba and Winnipeg\, 930 Portage Avenue\, Winnipeg\, Manit
 oba\, R3G 0P8\, Canada
GEO:49.884673;-97.171847
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 and Winnipeg:geo:49.884673,-97.171847
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