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BEGIN:VEVENT
UID:1084@cmhaacrossmb.ca
DTSTART;TZID=America/Winnipeg:20211013T133000
DTEND;TZID=America/Winnipeg:20211027T160000
DTSTAMP:20210928T171521Z
URL:https://www.cmhaacrossmb.ca/events/insights-into-anxiety-in-person-oct
 ober/
SUMMARY:Insights into Anxiety (in person) - October
DESCRIPTION:This three-session course will discuss the symptoms of anxiety 
 which are often physical\, as well as mental and emotional. Various types 
 of anxiety will be discussed along with treatment options and coping strat
 egies. Techniques to reduce anxiety will be practiced including mindfulnes
 s activities.\n\nDate\nThursdays\, October 13\, 20\, and 27\, 2021\n\nTime
 \n1:30pm to 4:00pm\n\nFacilitators\nKaren Hoersch and Matt MacRae\n\nLocat
 ion \nCMHA\, 930 Portage Avenue - Plum Room\n\nTo register for our Insight
 s into Anxiety (in person) courses\, please complete the form below:\n\n[g
 ravityform id="853" title="true" description="true"]\n\n&nbsp\;
CATEGORIES:Courses,Mental Health First Aid - Basic
LOCATION:Winnipeg\, 930 Portage Avenue\, Winnipeg\, Manitoba\, R3G 0P8\, Ca
 nada
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DTSTART:20210314T030000
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