BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//wp-events-plugin.com//7.2.3.1//EN
TZID:America/Winnipeg
X-WR-TIMEZONE:America/Winnipeg
BEGIN:VEVENT
UID:1481@cmhaacrossmb.ca
DTSTART;TZID=America/Winnipeg:20231205T103000
DTEND;TZID=America/Winnipeg:20231205T120000
DTSTAMP:20231030T133753Z
URL:https://www.cmhaacrossmb.ca/events/insight-presentation-bouncing-back-
 with-cbt-in-person/
SUMMARY:Insight Presentation: Bouncing Back with CBT (In-person)
DESCRIPTION:&nbsp\;\n\nThis presentation will be useful if you or a loved o
 ne is struggling with stress\, low mood\, anxiety and/or depression sympto
 ms. In this presentation you will learn about Cognitive Behavioural Therap
 y (CBT) and how it is built into the BounceBack program offered across Man
 itoba. Additionally\, learning skills from the BounceBack program and CBT 
 in general to support your well-being.\n\n&nbsp\;\n\nDate: Tuesday\, Decem
 ber 5\, 2023\nTime: 10:30 AM - 12:00 PM\nLocation: CMHA\, 930 Portage Aven
 ue - BlueberryRoom\n\n&nbsp\;
END:VEVENT
BEGIN:VTIMEZONE
TZID:America/Winnipeg
X-LIC-LOCATION:America/Winnipeg
BEGIN:STANDARD
DTSTART:20231105T010000
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
END:STANDARD
END:VTIMEZONE
END:VCALENDAR