BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//wp-events-plugin.com//7.2.3.1//EN
TZID:America/Winnipeg
X-WR-TIMEZONE:America/Winnipeg
BEGIN:VEVENT
UID:1977@cmhaacrossmb.ca
DTSTART;TZID=America/Winnipeg:20260421T133000
DTEND;TZID=America/Winnipeg:20260421T150000
DTSTAMP:20260327T195539Z
URL:https://www.cmhaacrossmb.ca/events/foundations-of-self-esteem-online/
SUMMARY:Foundations of Self-Esteem (Online)
DESCRIPTION:&nbsp\;\n\nSelf-esteem refers to how we view\, value\, and rela
 te to ourselves. It shapes our confidence\, decision-making\, relationship
 s\, and overall well-being. This session explores the core components of s
 elf-esteem and the personal and environmental factors that influence it.\n
 \nParticipants will identify patterns of self-talk\, recognize the role of
  the inner critic\, and reflect on how these experiences impact daily life
 . Practical strategies will be introduced to help strengthen self-esteem a
 nd support the development of a personalized plan for continued growth and
  self-worth.\n\n&nbsp\;\n\nCourse date: Tuesday\, April 21\, 2026\nTime: 1
 :30 pm to 3:00 pm\nLocation: via Zoom\nFacilitator(s): Rahma Shahin\n\n&nb
 sp\;\n\nTo register for the Foundations of Self-Esteem Online course\, ple
 ase fill out the form below:\n\n[gravityform id="1865" title="true" descri
 ption="true"]\n\n&nbsp\;
CATEGORIES:MB,Online
END:VEVENT
BEGIN:VTIMEZONE
TZID:America/Winnipeg
X-LIC-LOCATION:America/Winnipeg
BEGIN:DAYLIGHT
DTSTART:20260308T030000
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
END:DAYLIGHT
END:VTIMEZONE
END:VCALENDAR