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TZID:America/Winnipeg
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BEGIN:VEVENT
UID:1976@cmhaacrossmb.ca
DTSTART;TZID=America/Winnipeg:20260421T133000
DTEND;TZID=America/Winnipeg:20260421T150000
DTSTAMP:20260327T195139Z
URL:https://www.cmhaacrossmb.ca/events/foundations-of-self-esteem-in-perso
 n/
SUMMARY:Foundations of Self-Esteem (In-person)
DESCRIPTION:&nbsp\;\n\nSelf-esteem refers to how we view\, value\, and rela
 te to ourselves. It shapes our confidence\, decision-making\, relationship
 s\, and overall well-being. This session explores the core components of s
 elf-esteem and the personal and environmental factors that influence it.\n
 \nParticipants will identify patterns of self-talk\, recognize the role of
  the inner critic\, and reflect on how these experiences impact daily life
 . Practical strategies will be introduced to help strengthen self-esteem a
 nd support the development of a personalized plan for continued growth and
  self-worth.\n\n&nbsp\;\n\nCourse date: Tuesday\, April 21\, 2026\nTime: 1
 :30 pm to 3:00 pm\nLocation: CMHA\, 930 Portage Avenue - Plum Room\nFacili
 tator(s): Rahma Shahin\n\n&nbsp\;\n\nTo register for the Foundations of Se
 lf-Esteem in-person course\, please fill out the form below:\n\n[gravityfo
 rm id="1866" title="true" description="true"]\n\n&nbsp\;
CATEGORIES:Courses,MB
LOCATION:930 Portage Avenue - Winnipeg\, 930 Portage Avenue\, Winnipeg\, MB
 \, R3G 0P8\, 
GEO:49.884673;-97.171847
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