BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//wp-events-plugin.com//7.3.1//EN
TZID:America/Winnipeg
X-WR-TIMEZONE:America/Winnipeg
BEGIN:VEVENT
UID:2047@cmhaacrossmb.ca
DTSTART;TZID=America/Winnipeg:20260811T133000
DTEND;TZID=America/Winnipeg:20260811T150000
DTSTAMP:20260624T210352Z
URL:https://www.cmhaacrossmb.ca/events/exploring-boundaries-online/
SUMMARY:Exploring Boundaries (Online)
DESCRIPTION:Boundaries help protect energy\, support self-respect\, and str
 engthen relationships\, yet many people struggle to set them. This course 
 offers an introduction to the role boundaries play in well-being and every
 day life. Participants will examine their own patterns\, uncover obstacles
  that make saying "no" difficult\, and practice practical strategies for e
 xpressing limits with confidence. The course supports participants in feel
 ing more self-assured\, grounded and capable of honouring their needs in b
 oth personal and professional relationships.\n\n&nbsp\;\n\nCourse date: Tu
 esday\, August 11\, 2026\nTime: 1:30 pm to 3:00 pm\nLocation: via Zoom\nFa
 cilitator(s): Rahma Shahin\n\n&nbsp\;\n\nTo register for the Exploring Bou
 ndaries online course\, please fill out the form below:\n\n[gravityform id
 ="1927" title="true" description="true"]\n\n&nbsp\;
CATEGORIES:MB,Online
END:VEVENT
BEGIN:VTIMEZONE
TZID:America/Winnipeg
X-LIC-LOCATION:America/Winnipeg
BEGIN:DAYLIGHT
DTSTART:20260308T030000
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
END:DAYLIGHT
END:VTIMEZONE
END:VCALENDAR