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UID:2046@cmhaacrossmb.ca
DTSTART;TZID=America/Winnipeg:20260811T133000
DTEND;TZID=America/Winnipeg:20260811T150000
DTSTAMP:20260624T210304Z
URL:https://www.cmhaacrossmb.ca/events/exploring-boundaries-in-person/
SUMMARY:Exploring Boundaries (In-person)
DESCRIPTION:&nbsp\;\n\nBoundaries help protect energy\, support self-respec
 t\, and strengthen relationships\, yet many people struggle to set them. T
 his course offers an introduction to the role boundaries play in well-bein
 g and everyday life. Participants will examine their own patterns\, uncove
 r obstacles that make saying "no" difficult\, and practice practical strat
 egies for expressing limits with confidence. The course supports participa
 nts in feeling more self-assured\, grounded and capable of honouring their
  needs in both personal and professional relationships.\n\n&nbsp\;\n\nCour
 se date: Tuesday\, August 11\, 2026\nTime: 1:30 pm to 3:00 pm\nLocation: C
 MHA\, 930 Portage Avenue - Plum Room\nFacilitator(s): Rahma Shahin\n\n&nbs
 p\;\n\nTo register for the Exploring Boundaries in-person course\, please 
 fill out the form below:\n\n[gravityform id="1926" title="true" descriptio
 n="true"]\n\n&nbsp\;
CATEGORIES:Courses,MB
LOCATION:Winnipeg\, 930 Portage Avenue\, Winnipeg\, Manitoba\, R3G 0P8\, Ca
 nada
GEO:49.884673;-97.17184700000001
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 9.884673,-97.17184700000001
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