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TZID:America/Winnipeg
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BEGIN:VEVENT
UID:1888@cmhaacrossmb.ca
DTSTART;TZID=America/Winnipeg:20260127T133000
DTEND;TZID=America/Winnipeg:20260210T150000
DTSTAMP:20260108T171731Z
URL:https://www.cmhaacrossmb.ca/events/establishing-boundaries-in-person-j
 anuary-2026/
SUMMARY:Establishing Boundaries (In-person) - January 2026
DESCRIPTION:&nbsp\;\n\nBoundaries are personal guidelines that protect well
 -being and support respectful relationships. This three-session course hel
 ps participants identify their own boundaries and communicate them effecti
 vely. Through discussion and practical exercises\, participants will explo
 re what boundaries are\, why they matter\, and how they can change over ti
 me. They will also practice having boundary conversations and saying “no
 ” with confidence. By the end of the course\, participants will feel emp
 owered to maintain boundaries that honour their needs and strengthen their
  relationships.\n\n&nbsp\;\n\nDate:  3 Tuesdays\, January 27 - February 1
 0\, 2026\nTime: 1:30 PM - 3:00 PM\nLocation: CMHA\, 930 Portage Avenue - 
 Plum Room\nFacilitator(s): Hailey Kupiak\n\n&nbsp\;\n\nTo register for the
  Establishing Boundaries in-person course\, please fill out the form belo
 w:\n\n[gravityform id="1784" title="true" description="true"]
CATEGORIES:Courses
LOCATION:930 Portage Avenue - Winnipeg\, 930 Portage Avenue\, Winnipeg\, MB
 \, R3G 0P8\, 
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