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TZID:America/Winnipeg
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BEGIN:VEVENT
UID:1166@cmhaacrossmb.ca
DTSTART;TZID=America/Winnipeg:20220225T103000
DTEND;TZID=America/Winnipeg:20220225T120000
DTSTAMP:20220121T221410Z
URL:https://www.cmhaacrossmb.ca/events/considering-your-physical-health-on
 line-february/
SUMMARY:Considering Your Physical Health - Online - February
DESCRIPTION:It is difficult to feel any sense of control during stressful t
 imes but one thing you can take control of is how you treat your body.  L
 earn how a nutritious diet and exercise contribute to your mental health a
 nd overall well-being.  To join this course\, you will need access to the
  internet or a phone. Instructions will be sent on how to join in once you
  have completed your registration. We look forward to connecting with you 
 and sharing ideas on how to manage daily and during challenging current ev
 ents\n\nTo join this course you will need access to the internet or a phon
 e.\n\nDate\nFriday\, February 25\, 2022\n\nTime\n10:30am to 12:00pm\n\nFac
 ilitators\nTristan Dreilich and Matt MacRae\n\nLocation\nVia Zoom Conferen
 cing\n\nTo register for the Considering Your Physical Health online course
 \, please fill out the form below:\n\n[gravityform id="936" title="true" d
 escription="true"]\n\nInstructions on how to join the course through Zoom 
 conferencing will be provided in your registration confirmation.
CATEGORIES:Courses,Mental Health First Aid - Basic
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